One-on-One Counselling
With Phoenix Core, you are not alone. Our compassionate and professional guidance is designed to support you every step of the way on your journey towards emotional well-being and self-discovery.
Chris and Gaby offer One-on-one Counselling sessions designed to assist individuals in areas that require specific focus and attention. Whether you’re grappling with anxiety, depression, relationship issues, navigating life transitions or anything that may not be working for you, our experienced counsellors are here to help. We provide a safe, confidential, and non-judgemental space where you can openly explore your thoughts and feelings.
Our approach is centred around you, focusing on your overall well-being. We utilise a range of therapeutic techniques to help you develop coping strategies, enhance your emotional resilience, and achieve personal growth. Our goal is to empower you to overcome challenges and lead a more fulfilling life.
Duo-Session With Chris and Gabby
Designed for people seeking to improve their personal or professional relationships. This unique approach involves two experienced counsellors, Chris and Gaby, who work collaboratively to provide comprehensive support.
Initially, Chris conducts a private counselling session with one individual, while Gaby holds a separate session with the other. This allows each person to openly discuss their thoughts, feelings, and concerns in a safe and confidential environment. By understanding each individual’s perspective, our counsellors can tailor their guidance to address specific issues and goals.
When the timing is right, Chris and Gaby bring both individuals together for joint sessions. These combined sessions facilitate open communication, mutual understanding, and collaborative problem-solving. Our goal is to help you and your partner or colleague develop stronger, healthier relationships through effective communication and conflict resolution strategies.
Whether you’re dealing with personal relationship challenges or professional dynamics, Phoenix Core’s Duo-Counselling service offers a supportive and structured approach to achieving harmony and growth.