“Use It or Lose It”

At Phoenix Core, we believe that the principle of “use it or lose it” applies to both mental and physical aspects of life. Whether it’s exercising to keep muscles strong, practicing a language to retain fluency, or engaging in puzzles to keep the mind sharp, consistent use is key to preventing decline.

(1 participant review)

Why is this important?

Keep your hard-earned skills sharp. Stay active, stay engaged, continue your growth.

Without regular practice, our abilities can deteriorate over time, making it harder to regain proficiency. Staying active and continually challenging oneself is essential for long-term retention and overall well-being.

Join our sessions:

We invite all participants who have completed the Inicio Experience to join our “Use It or Lose It” sessions.

Starting at 19h00

Every 2nd Wednesday evening.

Where

Online via Google meet.

Key benefits:

Subscription details:

R500 per month

Monthly fee.

Access

Once subscribed, you’ll receive access to the Google Meeting link for monthly sessions.

Support a great causse:

All proceeds from the “Use It or Lose It” sessions will be used to fund Phoenix Core NPC, helping more individuals embark on their transformative journeys.

Subscribe today and secure your spot in our next session!

Frequently Asked Questions:

“Use It or Lose It” is a bi-weekly online event designed to help participants maintain and enhance the skills and knowledge they gained during the INICIO Experience. It focuses on both mental and physical activities to ensure long-term retention and well-being.

These sessions are exclusively for participants who have completed the INICIO Experience. It’s a continuation of your transformative journey with Phoenix Core.

The sessions are held every 2nd Wednesday evening, starting at 19h00.

Once you subscribe to the “Use It or Lose It” sessions, you will receive a Google Meeting link that grants you access to all upcoming sessions.

The sessions include a variety of activities designed to challenge both your mind and body. These may include exercises, puzzles, and other engaging tasks to keep your skills sharp.

Regular participation in these sessions helps prevent the decline of your skills and knowledge. It promotes continuous personal and professional growth, enhances your well-being, and keeps you connected with a supportive community.

All proceeds from the “Use It or Lose It” sessions are used to fund the INICIO experience, allowing more individuals to benefit from this transformative workshop.

Yes, you can cancel your subscription at any time. However, we encourage you to stay committed to your growth journey for the best results.

If you miss a session, don’t worry! You can catch up with the next one. Each session is designed to be beneficial on its own, so you won’t fall behind.

For more information, you can contact our support team via email or phone. We’re here to help you with any questions or concerns you may have.

Participant testimonials:

Hellen T.
Hellen T.
Inicio Experience
Phoenix Core is a place where our soul's come to find a home. In a world full of people obsessed with mental greediness and materialism, here you find 3 beautiful souls who are dedicating their lives to give so much to the world from a place of love. Gaby, Chris and Kath have created a heaven on earth a place where we find ourselves and reconnect with our soul family.
Participant
Participant
Inicio Experience
This experience was a turning point in my life.
Zelna V.
Zelna V.
Inicio Experience
I thought I had my s**t figured out as I had done a similar course 20 years ago. I was in for a huuuge surprise! They push you to dig deeper and see what is right in front of you in the most loving and supportive way. They give you the tools to live your life to the fullest!
Morgann
Morgann
Inicio Experience
Chris said a lot of people have said to him that if they knew what the outcome would be after they have done this course, they would gladly take time off work. Without any second guesses. My review: it's just unbelievable. The amount of love and support you get, the amount of stuff you learn about yourself and life. Just phenomenal🤩
Participant
Participant
Inicio Experience
Facilitators gently nudged us to confront our fears, confront the unknown, and challenge our preconceived notions.
Participant
Participant
Inicio Experience
I experienced a seismic shift in perspective and was left hungry for more!
Participant
Participant
Inicio Experience
The workshop ignited a fire within me.
Participant
Participant
Inicio Experience
We formed a tight-knit community of individuals on a shared journey of transformation metamorphosis.
COST:

R500

/MONTH

At a glance

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For love ,not money

Our Services

Meditation zen garden with stones on sand
"In stillness flows the light unseen, A touch, a breath, a force serene. Through hands, the silent healing speaks, Where soul meets soul and wholeness peaks."
For anyone looking for support, our experienced counsellors provide a safe and confidential space to explore your feelings and find effective solutions. Our commitment is in supporting you achieve emotional well-being and personal growth through compassionate and professional guidance.
Meditation practice
A scared space to stitch my scars into stars and in loving myself, I create something meaningful…a home within.
Multicultural Corporate Team in Meeting
Empower Your Team. Transform Your Organisation. At Phoenix Core, we specialise in providing transformative experiences that empower corporate teams to reach their full potential. Our tailored programs are designed to enhance team cohesion, boost motivation, and develop essential leadership skills.
Cheerful people hugging during group therapy session
Inicio is a launch pad to your transformative journey providing you a new perspective on the way you run your life.

"For love, not money."

Thank you for your submission.

Thank you for submitting the form on our website. We’ve received your information and will review it as soon as possible. One of our team members will get in touch with you within the next 72 hours.

If you have any urgent questions in the meantime, feel free to reach out to us.

If you wish to make a payment now please click on the button below.

Pay a deposit of R500,00

Nic

Experience Cordinator

Raised in a family built on love, strength and truth. I have carried those roots into a life driven by passion and bold decision-making. Through my work in media , I’ve travelled across Africa and the Middle East, capturing stories, chasing experiences and learning just how powerful it is when people reclaim their lives with purpose.


I don’t do life half-way, I believe in owing your own story, leaning into what sets your soul on fire and backing yourself no matter what. Phoenix Core stands for the same belief, assisting others to wake up, take charge and live life full throttle. That is a vision I back with everything I have got!

Natasha

Experience Cordinator

Natasha brings over 20 years of dedicated experience in promoting ethical practices and building a strong culture of compliance. Her unwavering commitment to honesty, integrity, peace and well-being guides her approach to fostering environments where ethical conduct is both expected and supported.

With a methodical and highly organized style, Natasha implements clear structures and processes that ensure regulatory adherence while minimizing risk. Her strategic insight and attention to detail help protect Phoenix Cores reputation and support long-term success.

More than a compliance expert, Natasha is a values-driven leader who believes in the power of purpose and continuous learning. She combines deep professional knowledge with a strong spiritual foundation, bringing compassion, clarity and integrity to every aspect of her work. Her passion for supporting others and cultivating ethical cultures makes her a trusted advisor and a steady force within any organization.

Through her leadership, Natasha inspires others to act with integrity and responsibility, reinforcing a culture where doing the right thing is not just policy, it’s a shared value.

Moira

Experience Cordinator

Moira brings a powerful combination of strategic expertise and holistic healing to her work. With a successful background in sales and marketing, she has developed strong leadership, communication and outreach skills that enable her to build meaningful connections and drive impactful engagement.

In addition to her professional achievements, Moira is a certified Usui Reiki Master, a licensed Louise Hay Heal Your Life® Facilitator and a qualified Rapid Transformational Therapy (RTT) Hypnotherapist. Her integrated approach blends proven business strategy with deep emotional insight, allowing her to design and support programmes that promote emotional well-being, personal growth and lasting transformation.

Moira is deeply passionate about empowering individuals and strengthening communities. She leads with clarity, compassion and authenticity, fostering environments where people feel safe, supported and inspired to heal and evolve. Whether working one-on-one or with groups, she creates inclusive spaces that nurture resilience, encourage self-awareness, and honour each person’s unique journey.

Through her work, Moira is committed to bridging the gap between personal development and collective empowerment, helping others thrive while contributing to a more conscious and connected world.

Mi-Juanne

Experience Cordinator

Mi-Juanne is a vibrant and passionate individual who beautifully balances her roles as a devoted mother, wife and professional. At 35, she is the proud mother of an 11-year-old son and a 9-year-old daughter and has been happily married for 11 years. Her relationship with her husband is built on shared values, mutual respect and a deep commitment to personal growth, principles that align closely with her work at Phoenix Core.

With a strong background and passion for sales, marketing, and human connection, Mi-Juanne thrives in roles that emphasize communication, relationship-building and the community. Her involvement with Phoenix Core has further fuelled her personal and professional evolution and she actively applies its transformative teachings in every aspect of her life.

Driven, energetic and endlessly optimistic, Mi-Juanne is a go-getter who strives to create meaningful change, for herself and those around her. She lives by the philosophy of paying it forward and brings laughter, warmth, and authenticity to every interaction. Known for her bold personality, quick wit and unwavering dedication, Mi-Juanne is not only a natural leader but a beacon of inspiration within her community and the Phoenix Core network.

"For love, not money."

Thank you for your submission.

Thank you for submitting the contact form on our website.  One of our team members will be in touch with you as soon as possible.

If you have any urgent questions in the meantime, feel free to reach out to us.

"For love, not money."

Thank you for your submission.

Thank you for submitting the form on our website. We’ve received your information and will review it as soon as possible. One of our team members will get in touch with you within the next 72 hours.

If you have any urgent questions in the meantime, feel free to reach out to us.

Kath

Experience Director

Kath plays an integral role in the success of Phoenix Core, ensuring its mission to empower personal growth and transformation is delivered with excellence. As a key leader, she is responsible for creating safe, supportive and effective environments that allow individuals to thrive. Her deep commitment to the organization’s vision is reflected in her oversight of daily operations, resource coordination and strategic planning.

With a sharp eye for detail and a strong operational mindset, Kath manages the logistics that keep Phoenix Core running smoothly. She ensures that all programmes and initiatives are executed seamlessly, driving performance through thoughtful, strategic approaches. Her ability to streamline processes and manage resources effectively is critical to delivering high-quality, impactful experiences for every participant.

Beyond operations, Kath fosters collaboration across departments, championing a unified and efficient team culture. She is deeply involved in administration and supports continuous improvement while encouraging the professional development of her team.

Kath’s leadership is defined by resilience, adaptability and a clear dedication to service. Her passion for Phoenix Core’s mission makes her a cornerstone of the organization, ensuring its impact is both lasting and far-reaching

Chris

Experience Director

Chris is a dedicated counsellor and lifelong advocate for personal transformation. His journey began at the age of 17 with intensive life-smith training, sparking a deep commitment to supporting others through their own paths of growth. Guided by a passion for human connection and understanding, he went on to earn a diploma in counselling and train under an experienced life-smith mentor.

Known for his empathetic and forward-thinking approach, Chris consistently challenges conventional systems in pursuit of more effective, compassionate ways to help others. He is deeply committed to empowering individuals and is recognized for his authenticity, warmth, and insight.

As a pioneer in his field, he continues to develop innovative methods that foster meaningful change. Despite facing personal adversity, he has remained steadfast in his mission, touching countless lives through his work.

In addition to his professional accomplishments, Chris is a devoted father to two young sons. His family is central to his life and reflects the values of care and connection that he brings to his practice. His legacy is one of resilience, compassion, and service, a testament to the power of purpose-driven living.

Gaby

Experience Director

Gaby is a highly experienced psychiatric nurse with advanced training in individual, marital, and addiction counselling. With a strong foundation in group facilitation, she has supported countless individuals in navigating life’s emotional and psychological challenges. Gaby is deeply committed to promoting emotional well-being and is passionate about making a meaningful impact in the lives of others.

Known for her honesty, compassion, and empathetic approach, she creates safe, non-judgmental spaces where individuals feel empowered to explore their emotions, develop self-awareness, and find the resilience to move forward. She believes in the transformative power of self-development and continuously seeks opportunities to expand her knowledge in the field of personal growth.

Whether working with individuals or groups, Gaby brings energy, openness, and a deep sense of purpose to her work. Her holistic and client-cantered approach reflects her unwavering dedication to supporting others in living more fulfilled, balanced lives.

Outside of her professional work, Gaby enjoys traveling, spending quality time with family and friends, and engaging in practices that support her own well-being. Her passion, warmth, and commitment to emotional health make her a valued and inspiring presence in every space she enters.